About Me






Tenzin has a wealth of experience in coaching people to train their minds to live life to the full. He has gained a deep knowledge of mental well-being techniques and meditation through years of dedicated study and practice.

Being A Buddhist Monk


To utilize my experience, knowledge and expertise to beneficial use in helping others alleviate their suffering and achieve the best life possible.


A BSc in Psychology & Law, from the UK. A Ba and Masters in Eastern Spiritual and Philosophical traditions plus most of a Ph.D. in the same. As such Tenzin is uniquely qualified to utilize the best from both of these traditions to teach you how to bring stability and joy to the mind and thus into your life.


Following western studies in psychology, Tenzin has spent over 35 years in training, including 15 years as a monk alongside His Holiness the Dalai Lama. He spent the first 3 years in meditation retreat in the beautiful foothills of the Himalayas in India. This was followed by 12 years of in-depth study up to the Ph.D. level within HH Dalai Lama’s monastery. He is one of the few westerners fortunate enough to have had this incredible privilege; that of studying the traditional Tibetan language monastic curriculum.

During this period Tenzin was also able to travel and practice within all the major Buddhist traditions in India, Burma, Thailand, and Sri Lanka. He has also translated various works from Tibetan to English and served as a translator for many renowned Tibetan masters.

Additionally, Tenzin has led and been involved in 100’s of retreats worldwide in more than 10 countries over the last 35 years bringing long-term transformation to people’s lives.

Following his monastic studies, Tenzin decided he wanted to use all of the unique skills he had gained to the best advantage, to help others. Therefore, with the strong intention to follow His Holiness Dalai Lama’s instructions and blessings, he left the monastery and returned to lay life, where he could bring what he learnt to the wider world.

Many people have already benefited from his mental health services. Read his testimonials to see a few of the many results achieved through his spiritual and mental health services.

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